Monday, 15 August 2011

Fighting is more mental than physical

It has been said for centuries that fighting is more mental than physical.  How can that be when we train so hard to be physical.  Here's just one of the answers:-

Saturday, 6 August 2011

Interview with Shihan Kousaku Yokota, 8th Dan Shotokan Karate

This is an amazingly frank and open interview with Shihan Kousaku Yokota, 8th Shotokan Karate master and author of the book Shotokan Myths.  Yokota is prepared to tell us in the West what other Japanese masters will not.  This is a great interview.
 
 
Shotokan_myths

True Martial Arts Spirit . . . . And He's Only 11!

Do You Have A Monkey Mind?

Do You Have A Monkey Mind? is a slightly tongue in cheek look at how to quieten the mind to be able to achieve your goals, both in martial arts and your personal life.

A Killing Art - The Untold Story Of Tae Kwon Do

One of the most influential books on TaeKwonDo today is A Killing Art - The Untold Story Of Tae Kwon Do.  Check out this review to find out more about it.